Description
Start your day with a delicious Breakfast Frittata that combines fluffy eggs, vibrant vegetables, and creamy cheese in every bite. This easy-to-make dish is perfect for busy mornings or leisurely weekends, transforming breakfast into a delightful experience!
Ingredients
Scale
- 8 large eggs
- 1 cup fresh spinach
- 1 cup cherry tomatoes, halved
- 1 cup diced bell peppers (any color)
- 1/2 cup diced onion
- 1/2 cup feta cheese or cheddar cheese, crumbled
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In an oven-safe skillet, heat olive oil over medium heat. Sauté diced onions and bell peppers until tender, about 5 minutes.
- Add spinach and cook until wilted—around 2 minutes—then stir in cherry tomatoes.
- In a bowl, whisk together the eggs with salt and pepper until fluffy. Pour the egg mixture over sautéed vegetables.
- Sprinkle cheese on top and cook on the stovetop for about 3-4 minutes until edges start to set.
- Transfer the skillet to the oven and bake for 15-20 minutes until puffed and golden brown.
- Let cool slightly before slicing into wedges. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 400mg