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Boneless Chicken Bites


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  • Author: Lionel Ramon
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Boneless Chicken Bites are a delightful fusion of tender chicken and savory flavors, making them an irresistible choice for any gathering or cozy dinner. Perfectly baked until golden brown, these juicy morsels are coated in a sweet and spicy sauce that will leave your taste buds dancing. Quick and easy to prepare, they serve as a fantastic appetizer for game nights or a satisfying main dish for family meals. Get ready to impress your friends and family with this delicious recipe!


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts (about 3 breasts)
  • 4 cloves fresh garlic, minced
  • 2 tablespoons honey
  • ¼ cup low-sodium soy sauce
  • ½ cup cornstarch
  • 2 tablespoons Sriracha sauce (adjust for spice level)

Instructions

  1. Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
  3. In a bowl, combine cornstarch and minced garlic; coat the chicken pieces evenly.
  4. In another bowl, whisk together soy sauce, honey, and Sriracha sauce.
  5. Place the coated chicken in the baking dish and pour half of the sauce over them; bake for about 20 minutes until golden brown.
  6. Drizzle the remaining sauce over the chicken before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer/Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 pieces (120g)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg