Description
Blueberry Swirl Yogurt Bites are a delightful and healthy treat perfect for any time of day. These creamy, frozen bites blend rich Greek yogurt with sweet blueberries, creating a refreshing snack that’s as pleasing to the eye as it is to the palate. Ideal for busy mornings or an afternoon pick-me-up, these yogurt bites can be customized with your favorite fruits. Enjoy guilt-free indulgence while satisfying your sweet tooth!
Ingredients
Scale
- 2 cups Greek yogurt (plain or flavored)
- 1 cup fresh blueberries
- 2 tbsp honey or maple syrup
- 1 tbsp lemon juice
- Silicone molds (for shaping)
Instructions
- Wash blueberries and mash half in a bowl to create a chunky sauce; leave some whole.
- In another bowl, mix Greek yogurt with honey or maple syrup until smooth.
- Add lemon juice to the yogurt mixture for extra flavor.
- Spoon yogurt into silicone molds, layering with blueberry sauce and swirling gently.
- Freeze for 4-6 hours until solid.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 yogurt bite (30g)
- Calories: 40
- Sugar: 5g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg