BBQ Chicken & Roasted Sweet Potato Bowls

Published: May 23, 2025

by Lionel Ramon

Why You'll Love This Recipe

This BBQ Chicken & Roasted Sweet Potato Bowls recipe is super easy to whip up and perfect for meal prep
The combination of smoky flavors and sweetness makes your taste buds dance
It’s visually stunning with vibrant colors, making it ideal for impressing guests
Plus, you can customize ingredients based on what you have available!

Sharing this dish at my last family gathering had everyone raving about how delicious it was; even my picky cousin went back for seconds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust based on how many people you’re feeding.
Barbecue Sauce: Use your favorite brand or homemade sauce for the best flavor profile; smoky varieties work wonders.
Sweet Potatoes: Choose firm ones without blemishes; they should feel heavy for their size to ensure sweetness.
Olive Oil: A drizzle helps achieve perfectly roasted sweet potatoes while enhancing their natural flavors.
Salt and Pepper: Simple seasonings that elevate every bite by bringing out the dish’s inherent flavors.
Fresh Cilantro (optional): Chopped cilantro adds freshness and a burst of color to your finished bowls. nutritious rice bowl option.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by washing and peeling the sweet potatoes. Cut them into cubes so they roast evenly. Rinse the chicken and pat it dry with paper towels to ensure it browns nicely.

Season and Marinate the Chicken: In a bowl, drizzle olive oil over the chicken breasts before generously coating them in barbecue sauce. Let it marinate for at least 30 minutes to infuse all those smoky flavors.

Roast the Sweet Potatoes: Preheat your oven to 400°F (200°C). Toss the sweet potato cubes with olive oil, salt, and pepper on a baking sheet until they are well-coated. Roast them for about 25-30 minutes until golden brown and fork-tender.

Cook the Chicken: While the sweet potatoes roast away, heat a skillet over medium-high heat. Add marinated chicken breasts and cook for about 6-7 minutes per side until they reach an internal temperature of 165°F (74°C).

Assemble Your Bowls: Once everything is cooked, slice the chicken into strips. In bowls, layer roasted sweet potatoes and sliced chicken, then drizzle more barbecue sauce over top. Sprinkle fresh cilantro if desired! For more inspiration, check out this Mediterranean Steak Bowls recipe.

These BBQ Chicken & Roasted Sweet Potato Bowls are not just food; they’re an experience waiting to happen! Enjoy every flavorful bite as you gather around your dining table with loved ones! protein-packed snack idea.

You Must Know

BBQ chicken & roasted sweet potato bowls are a delightful combination of smoky, sweet, and savory flavors
The vibrant colors and textures make this dish visually appealing and satisfying
It’s perfect for meal prep or a quick weeknight dinner that impresses without the fuss

Perfecting the Cooking Process

Start by marinating the chicken while you preheat your grill and roast the sweet potatoes. This ensures timely cooking and infuses maximum flavor.

Add Your Touch

Feel free to swap out the chicken for tofu or shrimp, and experiment with spices to suit your taste preferences.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave or on a stovetop to maintain texture.

Chef's Helpful Tips

For perfectly cooked chicken, use a meat thermometer to ensure it reaches 165°F internally
Let it rest before slicing to retain juices
Sweet potatoes can be boiled before roasting for quicker cooking, ensuring they caramelize beautifully

Cooking these BBQ chicken & roasted sweet potato bowls always brings back memories of summer cookouts with friends, where laughter mingled with the aroma of grilled goodness. avocado toast with a kick.

FAQ

Can I use other vegetables in this recipe?

Yes, feel free to add bell peppers, zucchini, or broccoli for extra color and nutrients.

How do I know when the chicken is done?

Use a meat thermometer; it should read 165°F when fully cooked.

Can I prepare this dish ahead of time?

Absolutely! You can marinate and roast everything a day in advance for convenience.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card