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Bangers and Mash


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Bangers and mash is a classic British comfort food that features juicy sausages served over creamy mashed potatoes, all drenched in rich onion gravy. This hearty dish is perfect for chilly evenings or family gatherings, providing a satisfying flavor experience that everyone will love. With just a few simple ingredients and easy steps, you can recreate this beloved recipe in your own kitchen.


Ingredients

Scale
  • 1 pound pork sausages
  • 2 pounds starchy potatoes (like Russets), peeled and chopped
  • 4 tablespoons unsalted butter
  • ½ cup whole milk
  • 1 large onion, sliced
  • 2 cups beef or vegetable stock
  • 2 tablespoons all-purpose flour
  • Salt and pepper to taste

Instructions

  1. Boil the potatoes in salted water until tender, about 15 minutes. Drain and return to pot.
  2. Cook the sausages in a pan over medium heat until browned, approximately 10-15 minutes.
  3. For the gravy, sauté onions in sausage drippings until caramelized, about 8 minutes.
  4. Stir in flour and cook for 1-2 minutes before gradually adding stock. Simmer until thickened.
  5. Mash the potatoes with butter and milk until smooth; season with salt and pepper.
  6. Serve mashed potatoes topped with sausages and gravy.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Boiling and Sautéing
  • Cuisine: British

Nutrition

  • Serving Size: 1 plate (400g)
  • Calories: 650
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 80mg