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Angry Chicken


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  • Author: Lionel Ramon
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Angry Chicken is a bold and fiery dish that brings restaurant-quality flavors to your kitchen. Marinated in a vibrant blend of spices, this succulent chicken combines sweet and spicy notes, creating an explosion of flavor in every bite. Perfect for game nights, cozy dinners, or impressing guests, Angry Chicken is sure to be a crowd-pleaser any day of the week.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 3 tbsp olive oil
  • 2 tbsp honey
  • 2 tbsp chili powder (adjust to taste)
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 inch fresh ginger, grated

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together olive oil, honey, chili powder, soy sauce, rice vinegar, minced garlic, and grated ginger until combined.
  3. Place chicken in a resealable bag or bowl and pour half the marinade over the chicken. Marinate for at least 30 minutes.
  4. Arrange marinated chicken in the baking dish and drizzle with remaining marinade. Bake for 25-30 minutes or until fully cooked.
  5. For extra crispness, broil for an additional 2 minutes while keeping a close eye to prevent burning.
  6. Serve hot with any leftover sauce drizzled on top.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (about 6 oz)
  • Calories: 350
  • Sugar: 7g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 100mg